Full Life Nutrition offers a range of services. Aimed at addressing individual health needs, and promoting overall well-being. Here are some common services provided at Full Life Nutrition:

1. Gut Health Optimization:

   • Strategies to promote a healthy gut microbiome.

2. Blood Sugar Management:

   • Guidance on maintaining stable blood sugar levels through dietary choices.

   • Support for individuals with conditions like insulin resistance or diabetes.

3. Weight Management Support:

   • Individualized plans for sustainable weight management, weight loss, weight gain, or starting a reverse diet.

   Nutritional Education:

   • Providing clients with information about the role of nutrition in health.

   • Education on making informed food choices and understanding the impact on the body.

4. Lifestyle Modification Recommendations:

   • Guidance on incorporating lifestyle changes to support overall well-being.

   • Stress management techniques, sleep routines, and exercise recommendations.

5. Supplement Recommendations:

   • Suggestions for targeted nutritional supplements to address specific deficiencies or support health goals.

   • Emphasis on obtaining nutrients from whole foods whenever possible.

Remember, the specific services offered may vary among practitioners. It's important to consult with a functional nutrition professional to discuss your unique needs and goals and determine the most appropriate services for your individual situation.